How To Prevent Skin Cancer

Summer is a time for swimming, outings, picnics, andstudents undergoing military training, scouts, campers,
fun. But it's also the best time to get a bad sunburnathletes, sunbathers, and swimmers.
or worse, a bad case of skin cancer.Others who need adequate sun protection are the
Adequate sunlight helps your body make vitamin Delderly who have thin skin and are more vulnerable to
but too much can kill you. Aside from prematurethe sun's deadly rays, babies with delicate skin that
aging, wrinkles and cataracts, long-term exposure toburns easily, those taking drugs like diuretics,
the sun's ultraviolet rays causes skin cells to growtranquilizers, and antibiotics, and those applying
abnormally and develop into a tumor that can beastringents.
cancerous."Skin cancer begins in your skin's top layer - the
The most common types of skin cancers are basalepidermis. The epidermis is as thin as a pencil line, and
cell and squamous cell cancers. Melanoma is lessit provides a protective layer of skin cells that your
common but more serious. This usually occurs in thebody continually sheds. Normally, skin cells within the
fourth or fifth decade of life but 80 to 90 percent ofepidermis develop in a controlled and orderly way. In
sun-related damage that leads to melanoma occursgeneral, healthy new cells push older cells toward the
before the age of 18.skin's surface, where they die and eventually are
"There are three major types of skin cancer - basalsloughed off. This process is controlled by DNA - the
cell carcinoma, squamous cell carcinoma, andgenetic material that contains the instructions for
melanoma. Basal cell carcinomas and most squamousevery chemical process in your body," the Mayo Clinic
cell carcinomas are slow growing and highly treatable,said
especially if found early. Melanoma is the most serious"Skin cancer occurs when this process malfunctions.
form of skin cancer. It affects deeper layers of theWhen DNA is damaged, changes occur in the
skin and has the greatest potential to spread toinstructions, which can cause new cells to grow out
other tissues in the body. Squamous cell carcinomaof control and form a mass of cancer cells," it added.
also can spread internally," according to the MayoFair-skinned individuals are more likely to develop
Clinic.malignant melanoma but that's no reason for those
In the United States alone, there are over one millionwith dark skin to rejoice. While people with dark skin
cases of skin cancer reported every year andhave more melanin pigment which protects them
thousands of deaths annually. This year, the Skinfrom burning, experts say melanin-rich complexions
Cancer Foundation estimates that over 59,000are not immune from the sun's harmful rays. The
melanomas will be diagnosed and 8,810 people will dielonger you stay under the sun, the greater your risk
of the disease.of getting skin cancer regardless of the color of your
At risk are those who spend too much time underskin.
the sun like laborers, farmers, sailors as well as